What was your last good deed?

  Taking out your neighbour’s bin or getting someone a bunch of flowers – sometimes the simplest of gestures can have a profound impact on your own wellbeing and that…

Quitters are winners

A number of Warwickshire residents who shared their stories as they attempted to quit smoking have picked up some great prizes thanks to the ex-Smoker Factor challenge. At the start…

Take notice

Taking a moment to appreciate our surroundings can have tremendous benefits towards our wellbeing, says Public Health Warwickshire. Last week it was revealed that one in five people in the…

Easter Activities at Warwickshire’s Country Parks

This year’s Easter holiday activities at Warwickshire’s Country Parks runs from: 12th to 27th April. There are a number of County Parks across the county providing “egg”xellent holiday activities for…

How happy are you?

Daily stresses and concerns have been thrown into the spotlight in Warwickshire as a report reveals that one in five people in the county either never or rarely feel relaxed,…